{"id":1489,"date":"2025-03-04T14:22:37","date_gmt":"2025-03-04T13:22:37","guid":{"rendered":"https:\/\/sport.zsczarnkow.edu.pl\/?p=1489"},"modified":"2025-05-15T14:25:15","modified_gmt":"2025-05-15T12:25:15","slug":"mistrzostwa-powiatu-w-wyciskaniu-sztangi-lezac-2","status":"publish","type":"post","link":"https:\/\/sport.zsczarnkow.edu.pl\/?p=1489","title":{"rendered":"MISTRZOSTWA POWIATU W WYCISKANIU SZTANGI, LE\u017b\u0104C"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"203\" height=\"450\" src=\"http:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2025\/05\/silownia-203x450.jpg\" alt=\"\" class=\"wp-image-1490\" srcset=\"https:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2025\/05\/silownia-203x450.jpg 203w, https:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2025\/05\/silownia-135x300.jpg 135w, https:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2025\/05\/silownia.jpg 640w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Dnia 4.03.2025 w Edukacji Lubasz odby\u0142y si\u0119 Mistrzostwa Powiatu w Wyciskaniu Sztangi, Le\u017c\u0105c. Nasz\u0105 szko\u0142\u0119 reprezentowali Tymoteusz Wika i Nikodem Pielka. Po zaci\u0119tej rywalizacji Tymek zdoby\u0142 drugie miejsce w wyciskaniu 50 % masy cia\u0142a, natomiast w kategorii 100% wagi cia\u0142a by\u0142 bezkonkurencyjny i z wynikiem 25 powt\u00f3rze\u0144 zdoby\u0142 1 miejce, zdobywaj\u0105c tytu\u0142 mistrza powiatu. Gratulacje tak\u017ce dla Nikodema, kt\u00f3remu niewiele brakowa\u0142o do podium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opiekun: Adrian Smolak<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dnia 4.03.2025 w Edukacji Lubasz odby\u0142y si\u0119 Mistrzostwa Powiatu w Wyciskaniu Sztangi, Le\u017c\u0105c. Nasz\u0105 szko\u0142\u0119 reprezentowali Tymoteusz Wika i Nikodem Pielka. Po zaci\u0119tej rywalizacji Tymek&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1489"}],"version-history":[{"count":1,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1491,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions\/1491"}],"wp:attachment":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}