{"id":695,"date":"2018-09-25T23:13:59","date_gmt":"2018-09-25T21:13:59","guid":{"rendered":"http:\/\/sport.zspczarnkow.edu.pl\/?p=695"},"modified":"2018-10-04T23:15:50","modified_gmt":"2018-10-04T21:15:50","slug":"step-aerobik","status":"publish","type":"post","link":"https:\/\/sport.zsczarnkow.edu.pl\/?p=695","title":{"rendered":"Step Aerobik"},"content":{"rendered":"<figure id=\"attachment_696\" aria-describedby=\"caption-attachment-696\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sport.zspczarnkow.edu.pl\/wp-content\/uploads\/2018\/10\/step1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-696\" src=\"http:\/\/sport.zspczarnkow.edu.pl\/wp-content\/uploads\/2018\/10\/step1-600x450.jpg\" alt=\"STEP AEROBIC\" width=\"600\" height=\"450\" srcset=\"https:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2018\/10\/step1-600x450.jpg 600w, https:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2018\/10\/step1-300x225.jpg 300w, https:\/\/sport.zsczarnkow.edu.pl\/wp-content\/uploads\/2018\/10\/step1.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-696\" class=\"wp-caption-text\">STEP AEROBIC<\/figcaption><\/figure>\n<p>W ramach Europejskiego Tygodnia Sportu w Zespole Szk\u00f3l Ponadgimnazjalnych im. J\u00f3zefa Nojego odby\u0142y si\u0119 zaj\u0119cia Step Aerobik, go\u015bcinnie poprowadzi\u0142a je pani Anna Wachowiak, kt\u00f3ra jest\u00a0dietetykiem i instruktorem fitness. Od lat zajmuje si\u0119 zdrowiem ludzi, dba o ich sprawno\u015b\u0107 fizyczn\u0105.<\/p>\n<p>Europejski Tydzie\u0144 Sportu ma za zadanie promowa\u0107 sport i aktywno\u015b\u0107 fizyczn\u0105, wi\u0119c nauczyciel G\u00f3rki przygotowali wiele \u00a0nowych dzia\u0142a\u0144, kt\u00f3re b\u0119d\u0105 realizowane przez ca\u0142y tydzie\u0144.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach Europejskiego Tygodnia Sportu w Zespole Szk\u00f3l Ponadgimnazjalnych im. J\u00f3zefa Nojego odby\u0142y si\u0119 zaj\u0119cia Step Aerobik, go\u015bcinnie poprowadzi\u0142a je pani Anna Wachowiak, kt\u00f3ra jest\u00a0dietetykiem&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-695","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=695"}],"version-history":[{"count":1,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/695\/revisions"}],"predecessor-version":[{"id":697,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/695\/revisions\/697"}],"wp:attachment":[{"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport.zsczarnkow.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}